What can Life Coaching do for you?
Build confidence
Help attain goals
Be more resilient
Find clarity in your purpose
Quiet the inner critic
Stop comparisons
Build your self-esteem and self-worth
Set boundaries
Find balance in your work/home life
Make clearer decisions
Set priorities
Beat procrastination and perfectionism
Remove limiting beliefs
"I can highly recommend this wonderful woman to anyone who might be feeling overwhelmed
with work/life balance and/or career change."
Hannah, Worcestershire
Breakthrough Conversations - an hour with Ali
Sometimes all you need is a sounding board. Someone who is able to listen impartially and ask the right questions. The type of conversation that you can't always have with your friends, one that brings a whole new perspective and impetus. Whether our conversation is online, face to face over a coffee or out walking, you can be sure of instant results and clarity.
*Block book 4 sessions and receive 15% discount
6 Week Coaching Programme
The 6 week coaching programme focusses on a specific area that you want to change. You may recognise you are at a crossroads and are unsure of your next steps. You may be feeling overwhelmed by a work or home situation and would value some objectivity and insight on the problem. The structure of the programme guides and supports you through the problem solving process providing you with practical tools and know how to move things forward.
The programme includes:
- Online Wellbeing Questionnaire
- 1 x 1.5 hour initial coaching session & includes your questionnaire results
- 3 x 1 hour fortnightly coaching sessions (or frequency of your choice)
- Values Discovery Exercise
- Signposting and recommendations for ongoing success
- 1 x hour follow up coaching session after the programme has finished
£997.00*
*Instalment plans are available
12 Week Coaching Programme
The 12 week coaching programme is for those women who recognise that they want to work on some deeper areas of change and are looking for ongoing support and direction. The programme is designed specifically to your needs, following the results of your wellbeing questionnaire.
The programme also includes:
- 1 x 1.5 hour initial coaching session & includes your questionnaire results
- 8 x 1 hour fortnightly coaching sessions (or timings of your choice)
- Exercises and 'homework' to help embed the changes
- Unlimited email support throughout the programme
- A success plan to support new and ongoing change
- 1 x hour follow up coaching session after the programme has finished
£1897.00*
*Instalment plans are available
"I really enjoyed working with Ali, she is a great person and remarkable at what she does. Her talent and passion for the job is second to none. Thank you so much Ali for putting me on the right track!"
Becky, Leeds
"Through working with Ali, I have been able to identify how my past has influenced my behaviours and self-limiting beliefs, and how to apply this in practical terms for my own benefit as well as my clients."
Bonnie, Cheltenham
Group Walks for Women
These specially created 2 hour group walks (max. 4 women) combine coaching and walking with journaling, to discover new ways of thinking and solving problems.
These relaxing walks take place in the wonderful area of the Cotswolds
and include a welcome cup of tea or coffee.
£25.00 per person
"Thank you Ali! I feel so much 'lighter' and full of new possibilities.
Being out in nature in such beautiful countryside has really shifted my mindset"
Bev Mitchell
"It was such a lovely and valuable time, perfect weather in beautiful countryside."
Nicki Watson
